The Self Holding Method - globally accredited modality. 

Therapy for the whole self. 




“I’m so glad that I followed my intuition about doing trainings with Soma Mystica. I was looking to continue my education around somatics and understanding trauma and their programs and course do a great job of going deep into those. If you’re a hands-on learner like I am, I highly recommend attending one of their in person trainings. The immersion is deep and incredible to witness and be a part of.” -  Adrienne (Breath of Gold - Breathwork Certification)


"I'd rather be whole than good" - Carl Jung


The SOMAMYSTICA® Practitioner Training & Self Holding Method Modality teaches you how to, first and foremost, hold yourself and your own darkness with Grace. 

It is only by being able to hold yourself through the spaces of the unknown and to learn how to love yourself in the moments where life gets ugly and messy, that you are able to truly support others to journey these parts of themselves & to come home to love and self acceptance. 


“I am an excitable person who only understands life lyrically, musically, in whom feelings are much stronger as reason.

I am so thirsty for the marvelous that only the marvelous has power over me. Anything I can not transform into something marvelous, I let go. Reality doesn't impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls.” - Anais Nin










Meet the Facilitators of The SOMAMYSTICA® Practitioner Training in The Self Holding Method Modality

We have selected facilitators who we believe to be at the foreront of their industry, bringing fresh and groundbreaking perspectives to the field of Somatics, Psychology & The Health and Wellness Industry. 

Sigourney Belle

Lead Facilitator


Bsc Physiotherapy (distinctions) specialising in Neurology. Death Doula. Shamanic Practitioner. Medical Intuitive. 

David Bedrick


David Bedrick, J.D., Dipl. PW  was an adjunct faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland. He is the founder of the Santa Fe Institute for Shame-based Studies where he offers facilitation training to deepen the skills and awareness of therapists, coaches and healers as well as workshops for individuals to further their own personal development. 

He is a written over 80 essays for Psychology Today and is the author of three books: Talking Back to Dr. Phil: Alternatives to Mainstream Psychology and Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change and You Can’t Judge a Body by Its Cover: 17 Women’s Stories of Hunger, Body Shame and Redemption.

Davids in the process of writing UnShamed, which will be published by North Atlantic Books. 

Sophie Strand


Sophie Strand is a writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. But it would probably be more authentic to call her a neo-troubadour animist with a propensity to spin yarns that inevitably turn into love stories. Give her a salamander and a stone and she’ll write you a love story. Sophie was raised by house cats, puff balls, possums, raccoons, and an opinionated, crippled goose. In every neighborhood she’s ever lived in she has been known as “the walker”. She believes strongly that all thinking happens interstitially – between beings, ideas, differences, mythical gradients.

Amit Carmeli


Musician, Vocal Artist, Music & Sound Therapist. Founder of Music School of Life.

Amit is a well known artist/music-producer in Israel, having played and performed with the top musicians over the past 30 years.

Amit is known for his Wild Roots Journeys. 

The Wild Roots stands for life’s energy itself, the source of all creation in each human being. It is wild, yet amazingly harmonious, thanks to its wildness and not in spite of it. Every single movement we create in space, every sound-wave we initiate, is born out of our root’s attraction to harmony. Non-interference with this mysterious source within, serving as a neutral conductor to it is the secret and key of being free. Our voice is a clear and immediate reflection of who we really are in this moment.

Listening and sensing our voice while singing, allows us to recognize our state of being on several different levels- our body rigidity or flexibility, our attachment to concepts or freedom from those – all reflecting our intimacy with harmony or the lack of it. Experiencing music through your body, breath and voice while surrendering to your Wild Root, allows for a perfect merger of the musical instrument – our body – with the unique music that we are. Letting the music breathe through you is a powerful act of healing. Singing melody is enabling this healing breathing-pattern to happen. While vocalizing a melody, body and soul are being rearranged, whether we realize it or not.

Carly Rae

Carly Rae is a Womb Continuum Practitioner and a ceremonial bodyworker since 2005, specializing in hands on hands in pelvic work. Carly’s life has been devoted to learning hands on hands in healing arts. With training in Rolfing Structural Integration, Biodynamic Craniosacral Therapy, Somatic Sex Education, Visceral Therapy, Full Spectrum Birthwork and numerous continuing education courses in scar tissue work, organ + pelvic specific therapy, Carly has weaved her 18 years of education and experienced into her unique expression of this work.
Carly is a guide into the depths of the female terrain, anatomy, and physiology. She walks with women womb to tomb, exploring the layers of their flesh, feminine nature, and primal bodies. Walking with women back home to their bodies truth.�
She is the creator of FLESH + BLOOD a community devoted to women understanding their female body, having true body literacy, embodying their cyclical nature and being in reciprocity with their blood. NECTAR a vulva and vagina mapping practice where she has taught thousands of women their true vulva and vaginal anatomy.
All of Carly’s work is devoted to the innate intelligence within every cell of our body and to the remembrance of our female physiological design.

Damien Bohler


Damien is a pragmatic visionary, synthesist and deep diver. He is focused on the future trajectory of humanity through relationship, and the practical, actionable tools, concepts and practices to get there. His gift is the interweaving of complex subjects into forms that can be easily integrated and embodied. His range of interest and expertise ranges throughout the realms of human relationship: Authentic Relating, Attachment Theory, Polarity, Sexuality, nervous system regulation, boundaries, Human Design, Gene Keys, transpersonal shadow work, and much more. His joy and delight is to find the ways in which it all fits together in a functioning dynamic tapestry to support us in truly thriving in life and love. He is the founder, director and head facilitator at Evololve Relating.


Tory Hale

Tory Hale is a thought-leader in holistic wellness, known for his expertise in fascial tissue, movement, somatic therapy and energy work. With a background as a personal trainer and former head of Therabody University, where he educated thousands of individuals on pain-free movement, Tory's journey took a turn when he recognized the deeper dimensions underneath the physical body work. Intrigued by ancient healing methods, he immersed himself in the study of acupressure, fascial tissue, energetics, breathwork, and shamanic practices.
Today, he seamlessly blends his diverse knowledge to guide individuals on a path of healing and self-discovery of their own inner intelligence, offering insights that bridge the gap between ancient wisdom and modern science.


"As within, so without. As above, so below" - Hermes (Emerald Tablet)


The Self Holding Method Modality Curriculum.

Course Program & Training Model.
The First 6 weeks of the Program is our Foundations Course. The second 6 weeks of learning which is focused on learning facilitation skills. 
The Curriculum. 

During this training, you will learn the following:

- An Introduction into integrating Energetics into Somatics with Sigourney Belle

- An Introduction to Aryurvedic Constitition using Astrology with Sigourney Belle

- An Introduction to Unshaming by David Bedrick

- Ecosomatics and the EARTHED framework with Brittney Laidlaw

- An Introduction on working with Parts Work

- Kinesiology and Emotional Clearing- locate the root of your symptoms with Sigourney Belle

- Myofascial Meridians & Movement Patterns with Tory Hale

- Yin Yoga & The Myofascial Bands- releasing emotions through the Meridians

- Vocal Alchemy with Amit Carmeli from Music School of Life

- Pelvic Anatomy and Dearmouring with Carly Rae

- Leadership + Facilitation Skills 

- Somatic Shadow Work 

And more. 



Pricing & Sign Up. 


Join our 3 month online Practitioner Training. Start at any time. Complete the curriculum from the comfort of your own home.


Practitioner Training in The Self Holding Method Modality - Pay in full and save. 

A once off payment of $2200USD

Optional $499USD/year practitioner membership to join our global community of practitioners, to receive ongoing mentorship & receive access to our practitioner directory. 

Practitioner Training in The Self Holding Method Modality - 3 Part Payment Plan. 

3 Payments of $800USD over 3 months

Optional $499USD/year practitioner membership to join our global community of practitioners, to receive ongoing mentorship & receive access to our practitioner directory. 

Practitioner Training in The Self Holding Method Modality - 6 Part Payment Plan. 

6 payments of $440USD over 6 months.

Optional $499USD/year practitioner membership to join our global community of practitioners, to receive ongoing mentorship & receive access to our practitioner directory. 


"For many years I have taken certifications, undergone trainings and mentored under different teachers to widen my mind & embody the teachings.


There was a gap, a missing link…

How to communicate what we know in the esoteric world & how to merge this with the scientific world.

Sigourney Belle & Soma Mystica has bridged this gap!

By being in her world for the past few years, so much has opened and solidified in my field.

Not only has my own knowledge become more embodied and visibility has gone through the roof because of using these practices, but my clients and their clients are having mind boggling results!

One of my clients with cancer is experiencing so much relief & the cancer is in remission.

If you were waiting to hop on board, the time is now! The world needs more of us!"


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