“I’m so glad that I followed my intuition about doing trainings with Soma Mystica. I was looking to continue my education around somatics and understanding trauma and their programs and course do a great job of going deep into those. If you’re a hands-on learner like I am, I highly recommend attending one of their in person trainings. The immersion is deep and incredible to witness and be a part of.” - Adrienne (Breath of Gold - Breathwork Certification)


"Soma Mystica gives you realness, rawness & depth. Since finishing the Spinal Attunement Training and becoming a practitioner, my life has been profoundly changing. Among all, I have more inner stability and groundedness in the ways I work - I set my business in a professional manner - and enriched my life from inside out. My chronic pain that I’ve had for the past five months is gone too. Soma Mystica’s wisdom and knowledge is the medicine of the future." - Kaya (Spinal Attunement Practitioner)
"Since a child I’ve been interested in Esoteric and Eastern knowledge and along my journey I came across Soma Mystica which immediately resonated with me. When I saw their programs for the first time and the founder Sigourney, I knew this is it. I felt at home. Soma Mystica gives you tools and support in the form of community for your inner journey back home and your professional development and growth. It gives you a fertile soil where you go into your own deep waters, grow and birth into the world your unique medicine. Soma Mystica is not for you if you are looking for light and love only. Soma Mystica gives you realness, rawness & depth. Since finishing the Spinal Attunement Training and becoming a practitioner, my life has been profoundly changing. Among all, I have more inner stability and groundedness in the ways I work - I set my business in a professional manner - and enriched my life from inside out. My chronic pain that I’ve had for the past five months is gone too. Soma Mystica’s wisdom and knowledge is the medicine of the future."
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Meet the team for the Foundations Course & SOMAMYSTICA®
Practitioner Training in The Self Holding Method
We have selected facilitators who we believe to be at the foreront of their industry, bringing fresh and groundbreaking perspectives to the field of Somatics, Psychology & The Health and Wellness Industry.

Sigourney Belle
Lead Facilitator
Founder of SOMAMYSTICA®
Bsc Physiotherapy (distinctions) specialising in Neurology. Death Doula. Shamanic Practitioner. Medical Intuitive.

David Bedrick
Facilitator
David Bedrick, J.D., Dipl. PW was an adjunct faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland. He is the founder of the Santa Fe Institute for Shame-based Studies where he offers facilitation training to deepen the skills and awareness of therapists, coaches and healers as well as workshops for individuals to further their own personal development. He is a written over 80 essays for Psychology Today and is the author of three books: Talking Back to Dr. Phil: Alternatives to Mainstream Psychology and Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change and You Can’t Judge a Body by Its Cover: 17 Women’s Stories of Hunger, Body Shame and Redemption. David’s in the process of writing UnShamed, which will be published by North Atlantic Books. |

Sophie Strand
Facilitator
Sophie Strand is a writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. But it would probably be more authentic to call her a neo-troubadour animist with a propensity to spin yarns that inevitably turn into love stories. Give her a salamander and a stone and she’ll write you a love story. Sophie was raised by house cats, puff balls, possums, raccoons, and an opinionated, crippled goose. In every neighborhood she’s ever lived in she has been known as “the walker”. She believes strongly that all thinking happens interstitially – between beings, ideas, differences, mythical gradients.

Amit Carmeli
Facilitator
Musician, Vocal Artist, Music & Sound Therapist. Founder of Music School of Life.
Amit is a well known artist/music-producer in Israel, having played and performed with the top musicians over the past 30 years.
Amit is known for his Wild Roots Journeys.
The Wild Roots stands for life’s energy itself, the source of all creation in each human being. It is wild, yet amazingly harmonious, thanks to its wildness and not in spite of it. Every single movement we create in space, every sound-wave we initiate, is born out of our root’s attraction to harmony. Non-interference with this mysterious source within, serving as a neutral conductor to it is the secret and key of being free. Our voice is a clear and immediate reflection of who we really are in this moment.
Listening and sensing our voice while singing, allows us to recognize our state of being on several different levels- our body rigidity or flexibility, our attachment to concepts or freedom from those – all reflecting our intimacy with harmony or the lack of it. Experiencing music through your body, breath and voice while surrendering to your Wild Root, allows for a perfect merger of the musical instrument – our body – with the unique music that we are. Letting the music breathe through you is a powerful act of healing. Singing melody is enabling this healing breathing-pattern to happen. While vocalizing a melody, body and soul are being rearranged, whether we realize it or not.

Carly Rae
Facilitator

Damien Bohler
Facilitator
Damien is a pragmatic visionary, synthesist and deep diver. He is focused on the future trajectory of humanity through relationship, and the practical, actionable tools, concepts and practices to get there. His gift is the interweaving of complex subjects into forms that can be easily integrated and embodied. His range of interest and expertise ranges throughout the realms of human relationship: Authentic Relating, Attachment Theory, Polarity, Sexuality, nervous system regulation, boundaries, Human Design, Gene Keys, transpersonal shadow work, and much more. His joy and delight is to find the ways in which it all fits together in a functioning dynamic tapestry to support us in truly thriving in life and love. He is the founder, director and head facilitator at Evololve Relating.

Tory Hale
Facilitator
GLOBALLY ACCREDITED WITH
Choose your journey.
Course Program & Training Model.
An Evolutionary Process of Learning.
- Learn how to self heal and work with somatic practises within your own life by joining our 6 weeks Foundations Course.
- Learn our hands off somatic therapy modality, The Self Healing Modality, which is globally accredited with the International Institute of Complimentary Therapies (IICT)
- Learn our hands on trauma healing modality that blends somatic bodywork & energetics - The Spinal Attunement Method, globally accredited with the International Practitioners of Holistic Medicine (IPHM)
- Discover our gentle trauma informed breathwork modality, Parasympathetic Pleasure ®
- Become a trainer of our work with our mentorship
Download a free example session of The Self Holding Method
A demonstration session by our Founder, Sigourney Belle.
Courses, Programs, Practitioner Trainings & Mentorship Support

The Foundations Course
A 6 week course which teaches somatic intuition for self healing and revelation.
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The Self Holding Method - Globally accredited practitioner training.
Therapy for the whole self.
Learn our unique map of supporting a client through somatic journeying work which brings them back home in touch with their core true self.
Our map combines therapeutic somatic work with eastern philosophy like yoga, aryurveda and chinese 5 element theory.
You will learn how to develop somatic intuition skills backed by transformative evidence based practises.
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Spinal Attunement - Globally accredited practitioner training
Lean our hands on accelerated healing modality.
Join a growing community of practitioners who are facilitating incredibly deep transformation in their clients, with this method.
Combining somatic hands on bodywork with energetic field work, this practise supports clients to unlock the healing intelligence of the nervous system with the neurogenic spinal wave.

Parasympathetic Pleasure® - gentle trauma informed breathwork training - Globally Accredited Modality
Normal breathwork is not for everyone. For people with chronic or complex trauma, breathwork can bring too much sympathetic stimulation to the nervous system & create greater shutdown.
Our breathwork training teaches the remedy of this - how to gently journey clients into embodied transformation without overstimulating their nervous systems.
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Embodied Conflict Resolution.
A 6 week course teaching the somatic foundations of embodied conflict resolution.
COMING SOON
Trainer Mentorship.
A year long mentorship journey with Sigourney Belle to become a trainer of The Self Holding Method or Spinal Attunement.
Via application and interview only.
We are currently interviewing for the next mentorship round of Spinal Attunement Trainers which will start with our 10 day Bali retreat & training in August 2024.
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Portal to Self - Monthly Membership Portal.
Twice monthly gentle parasympathetic breathwork journeys with Spinal Attunements.
Experience and journey our work online from the comfort of your own home.
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Practitioner Membership Portal & Community Space.
Ongoing mentorship calls and support with your clients/business, community and access to our practitioner directory. For anyone who has completed a practitioner training in one of our modalities - Parasympathetic Pleasure Breathwork, The Self Holding Method or Spinal Attunement.
Monthly or yearly payment options. No lock in contracts.
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You are a yes, but you don't know where to start...
We offer discovery calls with our team to those that are ready to join one of our programs, but need a little more help or support choosing their study pathway.
APPLY FOR A DISCOVERY CALL WITH OUR TEAM1. What is Soma Mystica, and what services do you provide?
2. What makes Soma Mystica unique or different from other similar organisations?
3. How do I get started with Soma Mystica?
4. Can you provide an overview of your pricing structure?
5. What is the duration of your programs or services?
6. Do you offer payment plans?
7. Can you provide references or case studies from past clients?
8. Are your services available remotely or in-person?

"For many years I have taken certifications, undergone trainings and mentored under different teachers to widen my mind & embody the teachings.
Yet…..
There was a gap, a missing link…
How to communicate what we know in the esoteric world & how to merge this with the scientific world.
Sigourney Belle & Soma Mystica has bridged this gap!
By being in her world for the past few years, so much has opened and solidified in my field.
Not only has my own knowledge become more embodied and visibility has gone through the roof because of using these practices, but my clients and their clients are having mind boggling results!
One of my clients with cancer is experiencing so much relief & the cancer is in remission.
If you were waiting to hop on board, the time is now! The world needs more of us!"
– JULIETTE KARAMAN, THE SCRUMPTIOUS WOMAN PODCAST